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Crown Jewel News Blog

How to Age Well

May 13, 2019 Elder couple walking on road in summer clothes

No one likes to admit they are aging, but it is a fact of life. Aging doesn’t have to mean a decline. Simple actions can help us enjoy life as it evolves.   Get Plenty of Exercise Turns out that exercise is great for the heart, brain and every other organ. Weight bearing exercise can …Read More…

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